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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
Jul 26, 2022
Ever wonder what someone is thinking when they flex their eyelids? Or purse their lips?
 
In this episode of the Align podcast, Vanessa Van Edwards and I chat about the science of people. Without even realizing it, we constantly give away what we are thinking in our heads through our body language. Vanessa explains what the most common cues may mean and she also explains how we can adjust our social interactions based on our readings of people. 
 
Vanessa is Lead Investigator at Science of People. She is the bestselling author of Captivate: The Science of Succeeding with People, translated into 16 languages, and Cues: Master the Secret Language of Charismatic Communication. More than 50 million people watch her engaging YouTube tutorials and TEDx Talk.
 
What we discuss:
 
02:15: What stands out in today’s daily interactions?
08:10: Should you be faking it until you make it?
14:03: What does the eyelid flex cue mean?
31:00: Why is it so hard for people to get away with lying?
39:09: The importance of having tools
42:44: When are you trying too much?
48:52: What to do when you sense shut-down?
55:36: What is the ideal eye-contact ratio in western cultures?
 
 
To learn more about Vanessa:
 
Website: scienceofpeople.com 
Instagram: @Vvanedwards
YouTube: Vanessa Van Edwards 
Book: Cues: Master the Secret Language of Charismatic Communication 
 
 
Want more from ALIGN?!
 
The revised version of the Align Method book is now available with 22 brand-new exercises!
 
Order here: alignpodcast.com/alignbook
 
Join the Align Community to connect with like-minded humans and receive bonus content:
 
Join now: alignpodcast.com/community 
 
Be sure to follow Aaron:
 
Youtube: https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA
 
Instagram: https://www.instagram.com/alignpodcast/
 
Tiktok: https://www.tiktok.com/@alignpodcast?lang=en
 
 
Thank you to our sponsors:
 
Branch Basics:  Use code ALIGN to save 15% on all Starter Kits (except the Trial Kit): branchbasics.com/alignpodcast
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