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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
Nov 14, 2016

ABOUT TODD HARGROVE

I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney.

I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors, personal trainers, yoga instructors, athletic coaches, etc. 

Most of the positive feedback I receive about my writing is that it synthesizes ideas from different fields and makes complex material easy to understand and apply. 

My Book

In 2014 I published a book called A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain. It has sold more than 7,000 copies, been translated into two languages, and has received acclaim from physical therapy professors, trainers for professional sports teams, neuroscientists, and researchers in pain and biomechanics. To learn more about the book click here.

Learn More at http://www.bettermovement.org/

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