Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
How can we make our society more equalitarian, fair, and empathetic?
In this episode of the Align podcast, Steven Kotler and I chat about species die off and how the current circumstances we find in our world may be contributing to the human species die-off. Steven also shares with us if there is really any evolutionary value to hate and how it can be used as weapon by humans.
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
What we discuss:
02:12: What is species die-off?
03:24: Does the declining birth rate have any impact on the human species die-off?
07:02: How can we measure empathy of a generation?
09:18: How can we cultivate empathy?
15:00: What is the value of the flow state?
23:16: Can we experience our life as different chapters?