Mar 27, 2017
Mike Bledsoe is one of the founders and owners of Faction Strength & Conditioning Home of CrossFit Memphis. He's a co-host on the top ranked Barbell Shrugged Podcast and Host of the Bledsoe Show.
I first met Mike at Paleo F(X) in Austin Texas and discovered we have more commonalities than I've found of the majority of folks I've met in the Crossfit/strength community.
In this two-part conversation, we uncovered some of those common interests including the effect of language on movement, trauma's impact on posture and his development as a business owner.
Hear the rest of this two-part discussion at www.thebledsoeshow.com/
Bullet points on Mike's background:
- Bachelor’s degree in Health & Human Performance
- USA Weightlifting Performance Coach Certified
- CrossFit level 1
- CrossFit Endurance
- National Strength & Conditioning Association – Certified Personal Trainer
- Coaching CrossFit over 5 years
- Running a CrossFit gym for 5 years
- Competing and Coaching Weightlifting for 6 years, Coached multiple athletes to Nationals
- Adjunct Professor at University of Memphis in the Health & Human Performance Dept.
- Guest speaker at California State University Fullerton on multiple occasions to discuss running a business & programming for athletes
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