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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
Mar 25, 2021

Where did COVID come from? What can you do right now to make sure you can fight the virus, if you are ever infected? Should you get vaccinated?

 

In this episode of the Align Podcast, Dr. Steven Quay and I discuss how the Coronavirus has been able to develop so quickly in the human body, the mechanisms of it, and how our immune system works to fight it. We talk about how exactly vaccines act to help our body fight viruses and how the antibody-dependent enhancement’s (ADE) unpredictability can affect people of different ages.

 

Plus, Dr. Quay points out how the posture that we tend to hold during the day causes us to lose lung capacity. With our lungs and intercostal muscles being primordial to effectively fight the hazards of COVID, he suggests a yoga-based practice to help us develop both of these capacities.

 

Dr. Steven Quay has over 360 published contributions to medicine, placing him in the top 1% of scientists worldwide. He holds 87 US patents and has invented seven FDA-approved pharmaceuticals which have helped over 80 million people. He is the author of the best-selling book on surviving the pandemic, Stay Safe: A Physician's Guide to Survive Coronavirus.



What we discuss:

03:58: How can we train our body to help combat COVID and other respiratory diseases?

 

06:09: Aaron’s symptoms when he was infected with COVID

 

08:04: What does Dr. Quay recommend you do to fight Covid?

 

09:20: Supportive breathing practices you can start today

 

10:27: Where does the virus originate from?

 

15:19: What kind of repercussions has Dr. Quay faced for his scientific opinions? 

 

17:59: What will the world be like post-vaccination?

 

19:06: Should young and healthy people take the vaccine?

 

20:35: The race between covid-2 vs the immune system

 

21:42: Are masks effective?

 

27:39: What does the future of the coronavirus look like?

 

30:41: The antibody-dependent enhancement (ADE)

 

32:28: What is the virus’ infection mechanism?

 

34:39: Describing the 3 phases of the virus

 

36:09: The burden of COVID in our world and political implications

 

40:56: Physiologic response to the vaccine Vs developed immune response

 

47:03: Why did Dr. Quay write his book?

 

48:50: What can we do to protect ourselves if we suspect we were exposed to the virus?

 

49:55: Why does it turn into pneumonia?

 

52:31: The issue with western medicine not looking at the importance of nutrition

57:52: How the metro transport system could have been the conduit to spreading COVID in major cities

 

Learn more about Dr. Steven Quay:

 

Website: drquay.com 

Book: Stay Safe: A Physician's Guide to Survive Coronavirus

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