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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: June, 2017
Jun 29, 2017

Stanley Krippner, Ph.D., professor of psychology at SaybrookUniversity, is a Fellow in four APA divisions, and past-president of two divisions (30 and 32). Formerly, he was director of the Kent StateUniversity Child Study Center, Kent OH, and the Maimonides Medical Center Dream Research Laboratory, in Brooklyn NY. He is co-author ofExtraordinary Dreams (SUNY, 2002), The Mythic Path, 3rd ed. (Energy Psychology Press, 2006), and Haunted by Combat: Understanding PTSD in War Veterans (Greenwood, 2007), and co-editor of Healing Tales(Puente, 2007), Healing Stories (Puente, 2007), The Psychological Impact of War on Civilians: An International Perspective (Greenwood, 2003), Varieties of Anomalous Experience: Examining the Scientific Evidence (APA, 2000), and many other books.

 

Learn about Stanley:

stanleykrippner.weebly.com

Jun 23, 2017

What Is MindPump?

What exactly IS MindPump? MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. Your hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors, and fitness thought leaders.

The fitness world is filled with charlatans and snake oil salesmen pushing the latest and greatest (and sometimes downright dangerous) workout programs, supplements and faux science on the unsuspecting masses. Sal, Adam and Justin use MindPump as a platform to shed the light of TRUTH on health, fitness and a host of other topics. By listening to each episode of MindPump, you will be able to absorb over 40 years worth of workout wisdom in record time so that you can cut through the BS and experience the absolute fastest way to reach your health and fitness goals.

 

https://www.mindpumpmedia.com

 

 

Jun 19, 2017

Jill Miller is the co-founder of Tune Up Fitness Worldwide, creator of the corrective exercise format Yoga Tune Up® and The Roll Model® Method. With more than 27 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain management.

She is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her Therapy Ball products into fitness and medical facility programs internationally.

Jill and her Roll Model products have been featured on The Today Show, Good Morning America, Fox News, ABC News, and in publications such as O, Shape, Fitness, W, Self, Yoga Journal, Redbook, and Prevention. She is also a contributing fitness expert to the LA Times and the Oprah Winfrey Network.

Jun 12, 2017

Arthur De Vany was born in Davenport, Iowa in 1937. He graduated from Montebello High School in 1955 and signed to play professional baseball for the Hollywood Stars. Art was one of the very few pro baseball players to lift weights, a now-universal practice, which led scouts to give him the nickname of Superman in their scouting reports. The name stuck and recently the Times of London called Art Superman's slightly fitter granddad. Dr. De Vany went on to earn his Ph.D. in Economics at UCLA and to become a respected scientist who is known over the world through his articles and books. He is listed in Who's Who in America and Who's Who in the World and is the author of the acclaimed Hollywood Economics. Art is Professor Emeritus of Economics of the University of California, and is a member of their acclaimed Institute for Mathematical Behavioral Sciences. A lifelong student of metabolism and fitness, Art has lived as a Paleo/Athlete for some 30 years and is called a patriarch of the Paleo movement. Art has spoken to many groups about his work, including ZURICH MINDS and the Enlighten meeting of physicians in Paris

 

Grab his book here! 

https://www.amazon.com/New-Evolution-Diet-Paleolithic-Ancestors-ebook/dp/B004EBT6SS/ref=sr_1_1?ie=UTF8&qid=1497218880&sr=8-1&keywords=the+new+evolution+diet

Music video from intro:

https://www.youtube.com/watch?v=UydkrbDCMxE

Jun 5, 2017

Jason Nemer is the co-founder of AcroYoga. He has been blessed to have many great teachers on his path. His family was always very supportive of his many passions. His younger brother brought him into gymnastics and from there he found acrobats playing at the gym and was hooked on both. During his teenage years he trained with some of the top Russian and Bulgarian acrobatic masters. Competing among the best acrobats in the world inspired his practice and taught him about humility.

 

 In 1991, after 4 years of dedicated practice at the age of 16, Jason represented the US at the World Championships of Sports Acrobatics in Beijing. In 1996, he performed acrobatics in the Opening Ceremonies at the Olympic games.
 
 Yoga came to him in his last semester of university in 2001.  After that first class there was no looking back. Connection to the breath and the lifestyle philosophy of yoga filled him with so much joy and new ideas of how to bring his past passions into a new form.
 
 Currently he travels to teach, study and bring communities together. He believes this practice can be used as a tool to heal and connect people in a playful dance that can promote global peace.
 
http://www.acroyoga.org/teachers/jason-neme
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