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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: June, 2016
Jun 27, 2016

John Lee Dumas was one of my first inspirations in expanding my boundaries as a business owner. (Feels foreign calling what I do a business but my means of supporting myself at least)

He hosts the uber popular podcast Entrepreneur On Fire which gathers the world's top thinkers in business development and making your dreams become reality.

EOFire has features inspirational folks like Seth Godin, Gary Vaynerchuk, Barbara Corcoran, Tim Ferriss, and Brian Tracy. The show was named Best of iTunes in 2013. EOFire generates 7 figures in revenue annually and Dumas continues to openly share his income breakdown in a monthly report on his site, verified by a CPA.

Learn more about John at http://www.eofire.com/

Jun 20, 2016

Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada) as well as a renowned writer. His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. This conversation is different than most of his others in that we delve into the psychological impact of physical structure as well. Enjoy!

Learn more about the Doc at http://www.backfitpro.com/

Jun 13, 2016

No Meat Athlete was founded in 2009 by Matt Frazier, at about the same time he went vegetarian. Six months later, Matt qualified for the Boston Marathon with a time of 3:09:59 at the Wineglass Marathon, over 100 minutes faster than his first marathon time seven years prior.

In June 2010, Matt ran his first 50-mile ultramarathon, and has run several more ultras and marathons each year since.

When he’s not running, cooking, or blogging, Matt enjoys reading, gambling, music, and brewing beer. He lives in Asheville, North Carolina with his wife, son and two rescued dogs, and is the author of the upcoming book, No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest, Self.

No Meat Athlete currently has over 20,000 subscribers and is viewed by over 300,000 unique visitors each month.

Visist Matt at nomeatathlete.com

Jun 6, 2016

Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Applied Human Nutrition and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, is a valuable resource for the research on fasting and information for how to optimize and troubleshoot fasting diet protocols, and his workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want. Learn more about Brad at http://bradpilon.com/

 

Enjoy the French hip-hop by Youssoupha as well! https://www.youtube.com/watch?v=hZlMm4S7x-E

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