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Align Podcast

Hi, I'm Aaron Alexander, manual therapist and movement coach, and I'm here to optimize your life through aligning your mind, body and movement. Each Monday, I'm joined by world-renowned health experts, discussing the most pressing topics in the world of wellness. And each Thursday, I provide you with my person expertise on aligning your life. This podcast always takes a holistic approach to all things health, explores topics from unique view points, and provides you with actionable tips and tangible takeaways. I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 6
Nov 5, 2018

Neil Strauss is a seven-time New York Times best-selling author. His books, The Game and Rules Of The Game, for which he went undercover in a secret society of pickup artists for two years, made him an international celebrity and an accidental hero to men around the world. Both books topped The New York Times best-seller list and were #1 on Amazon, and the former has the dubious distinction of being the most stolen book at Barnes & Noble besides The Bible.

In his follow-up book, The Truth: An Uncomfortable Book About Relationships, Strauss dives deep into the worlds of sex addiction, non-monogamy, infidelity, and intimacy, and explores the hidden forces that cause people to choose each other, stay together, and break up.

This conversation was recorded in Neil's home in Malibu, enjoy!

Oct 30, 2018

James Clear is the writer of New York Times best selling book, Atomic Habits and is as far as I'm concerned, the world's leading expert on all things habits.

 

Beautiful quote I gathered on James's website: I believe the best way to change the world is in concentric circles: start with yourself and work your way out from there.

 

Enjoy!

Oct 22, 2018

Sahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles.

 

Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes. She is an Abundance Mindset Expert and guides people to pave their path to freedom, joy and purpose.

Oct 16, 2018

This conversation was recorded live in Sedona, AZ after a long weekend 'Men's Retreat' with some of the most inspiring group of guys I've had the honor of spending a weekend with. We get into the various masks we wear, masculinty in modern culture and more. Enjoy!

Oct 7, 2018

Dr. Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance.

His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal.

Check out his recent book with Phil White, Waterman 2.0!

Oct 3, 2018

Drew Manning is a friend and incredibly inspiring man. This conversation is fun and insightful. Enjoy!

 

Who is Drew Manning? 

Host of A&E Hit TV Show Fit to Fat to Fit,
New York Times Best Selling Author,
Celebrity Fitness Trainer

Sep 24, 2018

Jaiya is a world-renowned expert on all things sexuality. We get into a wide variety sexological worm holes and recorded live from her bed (office) in Boulder, CO. Enjoy!

 

Take Jaiya's Sexual Blue Print quiz to learn more...

https://surveyanyplace.com/s/eroticblueprint%20

Sep 16, 2018

Mike Catherwood is a legendary radio and TV personality. He's co-hosted Kevin and Bean, Loveline and presently Swoll Patrol with Dr. Drew. This conversation goes into a variety of wormholes ranging from body image issues to personality tips.

Tune into @Mikecatherwood on Instagram and give a listen to Swoll Patrol on iTunes!

 

 

Sep 11, 2018
Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder and director of research of the Flow Genome Project. He is one of the world’s leading experts on high performance. Alongside his wife, author Joy Nicholson, Kotler is also the co-founder of the Rancho de Chihuahua dog sanctuary.
 
This conversation was recorded live in Boulder, CO at Flow Camp 2018. Enjoy!
Sep 3, 2018

Jeremy Black along with his brother and a friend built the company Sambazon from the ground up after taking a surf trip to Brazil and discovering acai bowls. This conversation goes into a variety of interesting wormholes in relation super foods, protecting the rain forest, the soul of money and travel. Enjoy!

Aug 27, 2018

Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods.

This was recorded beside Peal Street in Boulder, CO. Enjoy!

Aug 21, 2018

Kino MacGregor, known on Instagram as @Kinoyoga, was one of the youngest certified instructors of Ashtanga style yoga and has had a tremendous journey since then. She has become a pioneer in the yoga community and I was grateful to sit down with her after a workshop held in San Francisco. We go into god, yoga and all things eastern philosophy. Enjoy!

Aug 13, 2018

Craig Ballantyne coaches high-performing entrepreneurs and executives to get more done, have massive impact, grow their influence, and finally have a personal life again. He's helped his clients grow $100 million businesses ... while fixing their relationships at the same time. Craig is the author of "The Perfect Day Formula" and "Turbulence Training," and has been a contributor to Men's Health magazine for over 17 years. His books, videos, and coaching programs have transformed the lives of over 7 million people—physically, financially, mentally, and emotionally—over the last two decades using the same 5 Pillars of Success that allowed Craig to overcome crippling anxiety attacks and transform his life.

 

Aug 7, 2018

Jamie Wheal, Executive Director of Flow Genome Project, is a leading expert on the neuro-physiology of human performance. His work ranges from Fortune 500 companies like Cisco, Google, and Nike, to the U.S. Naval War College and Red Bull. He combines a background in expeditionary leadership, wilderness medicine and surf rescue, with over a decade advising high-growth companies on strategy, execution and leadership. 

Aug 3, 2018

Vipassana is a 10-day silent meditation. This is an in depth, slightly nerdy conversation about my recent experience with vipassana with my good friend and neuroscience/brain health guru, Ryan Glatt. He handles the 'hard-science' and I explain the 'new-age granola version' Enjoy!

Jul 29, 2018

Human Behavior Specialist, Educator, Business Consultant and Internationally Published Author

 Dr Demartini is considered one of the world's leading authorities on human behavior and personal development. He is the founder of the Demartini Institute, a private research and education organization with a curriculum of over 72 different courses covering multiple aspects of human development.

 

His trademarked methodologies, the Demartini Method and the Demartini Value Determination, are the culmination of 44 years of cross-disciplinary research and study. His work has been  incorporated into  human development industries across the world.

Jul 23, 2018

Sean Croxton has been a leading authority in the wellness world since the beginning of Youtube with his Under Ground Wellness channel. This conversation goes deep into our values, goals, beliefs and the science of the mind. Enjoy!

Jul 16, 2018

Suze Yalof Schwartz is the CEO and Founder of Unplug Meditation, the author of Unplug: A Simple Guide To Meditation for Busy Skeptics and Modern Soul Seekers, and the creator of the Unplug Meditation App.

In 2012 Suze learned a three minute meditation that turned her world upside-down and changed her life forever. Prior to this she was a fashion editor and "makeover guru"  working at Vogue, Elle, Marie Claire and Glamour Magazine with regular appearances on GMA, The Today Show, CBS Early Show and more. Once she got the meditation bug she was on a mission to keep doing it but found that it was not easy to find a place to learn and pop in and out and practice. Think "Dry Bar" for meditation, walk in icky walk out great in under 30 minutes. 

Jul 9, 2018

Jim is a friend and legend in the world of cognitive development. He coaches the world's thought leaders and celebrities of all sorts to enhance their cognitive performance, memory and clarity of thought. This was truly one of my favorite conversations, it's FILLEd with actionable info. Enjoy!

Jul 2, 2018

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy!

Jun 24, 2018

Two-time Highland Games World Champion Matt Vincent (@ihviiimattvincent) shares how he combined training, diet and mental strength to make it to the top of his sport.  Matt is a world-class athlete and thought leader in all things lifting and life design. Tune into the continuation of this conversation on the UMSO podcast...

Jun 18, 2018

Sue Hitzmann, MS, CST, NMT

Sue is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society, Sue is the author of the New York Times bestselling book The MELT Method, which has been translated into eight languages and helped over 200,000 people lead a healthy, pain-free life.

Jun 10, 2018

Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition.

His books have been published in 28 languages and include Grain BrainThe Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, and The Grain Brain Whole Life PlanHe is the editor of the upcoming collection The Microbiome and the Brain that will be authored by top experts in the field and will be published in late 2018 by CRC Press. He has been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr. Oz Show andThe CBS Early Show.

Jun 7, 2018

What is your true purpose in life? What do women really want? What makes a good lover? If you’re a man reading this, you’ve undoubtedly asked yourself these questions—but you may not have had much luck answering them. Until now.

In The Way of the Superior Man, David Deida explores the most important issues in men’s lives, from career and family to women and intimacy to love and spirituality, to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.

Jun 3, 2018

Dr. Ekman is best known for his work studying facial expressions and emotion. In 2009, Dr. Ekman was named one of the 100 most influential people in the world by TIME Magazine. In 2014, Dr. Ekman ranked fifteenth among the most influential psychologists of the 21st century. Dr. Ekman has written more than 14 books and 170 published articles. He also holds several honorary doctoral degrees.

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