Danny Dryer is the founder of Chi Running and long time ultra marathon athlete. In this discussion we get into how to run pain free, generate Chi in your body, realign your body and how to relax in stressful situations such as a marathon.
Kelly Starrett, founder of Mobility WOD is a world renowned physical therapist and coach. We chat about easy tips to maintain optimal tissue health, functional movement practice, simple steps to feel strong, pain free and look incredible naked!
Evan Brand is a phenomenal nutritionist that focuses on natural healthy lifestyle to cure what ails us. We chat about natural sources of probiotics, natural anti stress/anxiety remedies, simple "bio-hacks" and more!
Frank Forencich is a best selling Author, speaker and mover and we get into the evolution of movement, impact of stress and actionable tips to move better.
Ben Greenfield is a world renowned trainer and nutrition consultant. In the discussion we chatted about how to prepare for an ultra-marathon, raise a family and get strong. A lot of amazing information and you will want to take notes...
Steven Kotler is the writer of "The Rise of Superman" and New York Times best seller "Abundance". We chat about how to hack flow and become more attuned to every moment. We chat on Kotler's perspectives on psychoactive medicines, mental performance and more!
Align Podcast Introduction to Aaron Alexander. Align Podcast talks to the most trusted health care thinkers and movement experts such as Ben Greenfield Fitness, Shawn Stevenson Model Health Show, John Lee Dumas Entrepreneur On Fire and Jimmy Moore on their perspectives on optimal health, wellness, strength, endurance, sex, style, diet, exercise, movement, rehab, bio-hacking, marathoning, gymnastics, dance, parkour and more!
Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutrition tools and tricks and his story of healing degenerative disk disease.
Vinnie Torturich is a celebrity fitness trainer and writer of Fitness Confidential. We got into his battle with cancer, ketosis diet, fitness, nutrition, and ridiculous stories about his career in Hollywood.