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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique view points on all things health, wellness, and life. I'm joined by top wellness experts and world renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
May 19, 2020

In this episode of the Align podcast, special guest Mike Wasilisin talks about the power of embracing pain. We chat about how everyone has the ability within them to achieve whatever it is they want to achieve and how everyone can live an unbelievable life that is free from pain. But in order to get there, we need to endure the pain, as it's a necessary part of growth, both physically and mentally. So instead of avoiding the pain, we need to steer towards it to live the life we want for ourselves.

Mike is the founder of MoveU, a step by step method for helping you develop positional presence, a state of whole-body symmetry where you’re constantly observing, and correcting your body’s position with your muscles to achieve balance and strength.

Prior to MoveU, Mike had a clinical practice that led him to work around the clock, with no room for a personal life. Realizing this isn’t the life he wanted for himself, he dedicated every free moment to building the life he truly wanted that allowed him to commit to his higher purpose: inspiring the world to transform pain into a powerful mind and body.

Find more from Mike: 

@moveU

moveu.com

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