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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
Mar 27, 2017

 

Mike Bledsoe is one of the founders and owners of Faction Strength & Conditioning Home of CrossFit Memphis. He's a co-host on the top ranked Barbell Shrugged Podcast and Host of the Bledsoe Show. 

I first met Mike at Paleo F(X) in Austin Texas and discovered we have more commonalities than I've found of the majority of folks I've met in the Crossfit/strength community. 

In this two-part conversation, we uncovered some of those common interests including the effect of language on movement, trauma's impact on posture and his development as a business owner. 

Hear the rest of this two-part discussion at www.thebledsoeshow.com/

Bullet points on Mike's background:

  • Bachelor’s degree in Health & Human Performance
  • USA Weightlifting Performance Coach Certified
  • CrossFit level 1
  • CrossFit Endurance
  • National Strength & Conditioning Association – Certified Personal Trainer
  • Coaching CrossFit over 5 years
  • Running a CrossFit gym for 5 years
  • Competing and Coaching Weightlifting for 6 years, Coached multiple athletes to Nationals
  • Adjunct Professor at University of Memphis in the Health & Human Performance Dept.
  • Guest speaker at California State University Fullerton on multiple occasions to discuss running a business & programming for athletes
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