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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique view points on all things health, wellness, and life. I'm joined by top wellness experts and world renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
May 26, 2020

In this conversation with Lindsey Simcik, we dive into the simple practices Lindsey incorporates into her life for connecting deeper with her higher self. She gives a beautiful explanation for each practice and provides you with a clear guide on how to implement these practices into your daily life. We touch on the topics of overwhelm, releasing feelings, finding tranquility, and being authentic. As well as discusses the practices of shadow work, channeled writing, gratitude, and vision boards. If you’re looking to develop a new daily routine for connecting with your higher self, you will leave this conversation with countless ideas as to how to do so.

 

What we discuss: 

Overwhelm: 0:30 

Shadow Work: 8:30

Releasing feelings and finding tranquility 12:00

Channeled writing: 16:00

Finding a daily habit that connects you to your higher self: 19:30

Gratitude practice: 22:00

Vision boards: 27:00

Embodying how expansive you are 30:30

Communicating authentically: 37:00

Being 100% yourself in relationships 40:30

 

Find more from Lindsey:

Podcast: almost30.com | @almost30podcast

Instagram: @lindseysimcik

 

 

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