Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
Did you know that our jaw structure could be an indicator of evolutionary decline?
In this episode of the Align Podcast, Dr. Steven Lin and I chat about what our tongue posture and jaw structure can tell us about our health. We also chat about the health risks associated with over-disinfecting everything and how oral antibacterials can surprisingly increase your risk of diabetes.
Dr. Steven Lin is a world-leading functional dentist, TEDx speaker, and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate preventative, whole health advocate, Dr. Lin focuses on the understanding of dental disease through nutritional principles.
What we discuss:
02:24: Overlays of eastern and western mechanics
04:12: Why does tongue posture matter?
10:12: What can we do with our trauma?
13:40: Is there a link between how we’re using the jaw and nutrition?
20:34: Is there a direct correlation between the structure of our jaw and nutrition?
34:00: Why are humans heading towards an evolutionary decline?
36:50: Has there ever been any proof of malocclusion in the past?
43:20: Is sugar infused in culture?
53:45: What do oral antibacterials do to your mouth’s health?
56:56: Can alcohol-based mouthwash increase the risk of diabetes?
58:00: Are there any health risks associated with disinfecting everything