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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
Dec 14, 2022

Have you ever wondered where all your thoughts and memories are stored in your brain?

In this episode of The Align Podcast, we talk all about the anatomy of the brain, our minds and how they affect our relationships with others and the world around us. Dr. Jill Bolte Taylor also shares her experience with suffering a stroke and how she managed to regain control of her brain. We speak about the dangers of psychedelics, what we can learn from a schizophrenic brain and how the four different character types of the brain ultimately affect our personalities.

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe haemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book in the category Stroke in the Amazon marketplace.

Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations and not-for-profit organizations about the beauty of our human brain. She focuses on how we can activate the power of our neuroplasticity to not only recover from neurological trauma, but how we can purposely choose to live a more vibrant, resilient, and satisfying life.

In 2008 Dr. Jill gave the first TED talk that ever went viral on the Internet, which now has well over 28.5 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine’s “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” webcast. Her new book, Whole Brain Living – the Anatomy of Choice and the Four Characters That Drive Our Life is a #1 release on Amazon in categories ranging from Neuroscience to Nervous System Diseases and Stroke.

Thank you to our sponsors:

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