Info

Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
RSS Feed Subscribe in Apple Podcasts
Align Podcast
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 7, 2022

As the new year unfolds, do you feel more pressure to fully live your purpose? But what if your purpose remains unclear to you?

In this episode of the Align Podcast, I'm joined by Youtuber, Podcaster, and polymath Chris Williamson. He's the creator and host of "Modern Wisdom" where he interviews some of the brightest minds on the planet to explore different topics on human nature, philosophy, health, fitness, and many more.

Chris admits feeling like an outsider his whole life, which helped forge his exceptional perceptive qualities that led to his huge commercial success as a club promoter. But, for Chris, we're more than what we do. He goes on to discuss the key to finding your purpose, how to make sense of your suffering, and one of the most bewildering topics of all…modern dating. He explains why more men and women struggle to find a partner nowadays and how balancing the feminine and masculine energies can solve it.

 

What we discuss:

0:00 – Introduction to Chris Williamson

2:30 – How dogs can help you live longer

7:09 – Intrinsic focus Vs. Extrinsic focus

13:30 – Is there a cheat code to finding love?

17:30 – How to reframe your negative experiences

21:40 – Why curiosity is also a desire to be understood

32:00 – How to transcend your suffering

38:40 – Finding and questioning your purpose

42:00 – The most attractive quality in a person

46:00 – Is a high-agency partner good for you?

55:00 – On modern dating: Problematic relationship advice you need to rethink

1:02:00 – Balancing the feminine and masculine energies to solve the chaos of modern dating

 

Learn more from Chris Williamson:

Website: https://chriswillx.com/

Instagram: @chriswillx

 

 

0 Comments
Adding comments is not available at this time.