Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
Why are you the way that you are? Were you born this way or have you conditioned yourself to be this way? Bruce H. Lipton, Ph.D is here to answer this pressing question.
Dr. Lipton is a stem cell biologist, author of The Biology of Belief, and an internationally recognized leader in bridging science and spirit. H has spent decades examining the mechanisms by which cells receive and process information and his findings have radically changed our understanding of life–showing that genes and DNA do not control our biology.
What does control our biology?
In this episode of the Align Podcast, Dr. Lipton explains how our consciousness, not our DNA, ultimately determines our biology and how our bodies can be changed by retraining our conscious thoughts.
What we discuss:
08:05 - Three different culture-mediums
09:50 - Why our brain is the chemist of our lives
12:45 - Your consciousness is creating your biology
14:40 - Concept of manipulation.
15:00 - The brain is a computer, everything is programmable
18:15 - Delta consciousness
21:00 - Epi-genetics.
22:45 - We are in charge of the genetics. We are not victims.
23:15 - Consciousness is creating your experiences.
25:20 - Concious mind manifests wishes and desires.
28:30 - Programming in the sub-concious mind.
30:00 - Concious vs sub-conscious.
31:00 - Self-sabotaging programs and victimhood
34:30 - The honeymoon effect
41:00 - The heart transplant effect
47:00 - "The spirit is not in your body, the body is in your spirit."
52:30 - Bad behaviour, negative programs and it's connection to suboncsciouness
53:20 - Reprogramming our mind
59:30 - Covid through death and fear
01:00:45 - Vibration theta
01:05:30 - Coherence between your program and your life experience
01:08:00 - Feng Shui and quantum physics
01:09:40 - Illusion of the physical world
01:10:30 - Harmony and disharmony
01:17:30 - Finding the ultimate balance
01:17:45 - How do you actively question the heart?