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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: Page 1
Feb 10, 2022
Are you letting your shadows rule your life? Where do these shadows come from? How can plant medicine ceremonies lead to spiritual awakening?

In this episode of the Align Podcast, Aaron Doughty shares how our shadows can destroy our self-image and what we can do to stop them. He then proceeds to explain the healing promise of plant medicine ceremonies like Ayahuasca and how these helped him get in touch with the deepest parts of his consciousness.

Aaron Doughty is a life coach, spiritual leader, and YouTuber. He regularly produces content on science, philosophy, psychology, and spirituality to educate people and guide them to a life of purpose.

 

What we discuss:

0:00 - Introduction to Aaron Doughty

2:00 - Exposing your shadows & overcoming them

6:00 - Coca & Cocaine: When sacred plant medicines become a criminal's tool

13:00 - What are the benefits of plant medicines & ceremonies?

21:00 - What does "spiritual awakening" truly mean?

28:00 - Why do some people feel like they don't deserve good things?

38:00 - How to break free from toxic relationships & limiting beliefs

47:30 - Questions to ask yourself if you're feeling trapped in life

51:35 - Powerful Tips to regain your self-worth

56:00 - Why you need to seek discomfort to expand your sense of safety

1:02:00 - Advice for people who find it hard to accept love & find joy

 

Learn more from Aaron Doughty:

Website: https://aarondoughty.com/

Instagram: @aarondoughty44

 

Related Links:

The revised version of the Align Method book is now available with 22 brand-new exercises!

Pre-order here: alignpodcast.com/alignbook

alignpodcast.com/alignmethod for a special discount 

magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10%.

neurohacker.com/qualia-mind and use AARON during checkout to save 15%

www.organifi.com/align and use ALIGN during checkout to receive 20%

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