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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique view points on all things health, wellness, and life. I'm joined by top wellness experts and world renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: June, 2019
Jun 23, 2019

Sue is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society, Sue is the author of the New York Times bestselling book The MELT Method, which has been translated into eight languages and helped over 200,000 people lead a healthy, pain-free life.

Jun 16, 2019

Kyle Kingsbury is a retired UFC fighter, Director of Human Optimization at Onnit, profound psychonaut and one of my best friends. This conversation digs into all things psychedelic research, childhood development and brain health. It was recorded at Onnit HQ in Austin TX, enjoy!

Find Kyle at @Kingsbu on Instagram

Try a FREE bottle of Alpha Brain at Alignpodcast.com/alpha

Jun 10, 2019

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life.

Lugavere appears regularly on the Dr. Oz Showthe Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast CompanyCNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The Wall Street Journal.

Jun 3, 2019

Dr. Stuart McGill has played a large influence in developing my perspectives on spinal mechanics and self-care over the last decade. He is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world.

 

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