Peter Ragnar is a known as the 'Longevity Sage' for good reason. He specializes in developing health and longevity all the way through your life. He has been an authority in the subject for many decades and is an amazing inspiration for the world!Pete
Keith Norris is the founder of Paleo f(x), a movement coach and modern day business man with ancestral values. We chat about how to balance a corporate working model with health and wellness. We get into the how to be a successful coach and eat healthy even in our industrial age!
Jill Miller is the founder of Yoga Tune-Up, writer and a fascia queen. We had a great chat about beating bulimia, tips to keep tissue hydrated and healthy and much more! This was a very moving conversation and I greatly appreciate Jill's vulnerability. Thanks Jill!
Brian Mackenzie is a world renowned movement coach. We discuss the value of functional running and whether jogging is healthy or not. We also discuss the role of psychoactive supplements in athletics/self-development such as marijuana, LSD, psilocybin, etc. Very interesting conversation and bound to be controversial.
Powerful episode! Must listen if you eat food. Joel Salatin is touted to be the world's most famous farmer. He is highly articulate and a pioneer in sustainable food production. We chat about how to eat healthy, local and organic food for less. The impact of GMO's, industrialized food and how to create a healthier abundant world starting today!
Dr. Cobb is the founder of Z-Health and pioneer in healing pain. We discuss what exactly is pain, how to heal chronic pain from a neural muscular approach, balancing our vestibular system and more!
Nick Morgan is a world renowned expert in body language. We chat about body language, how to shake hands, diffuse arguments, make people like us and more!
Danny Dryer is the founder of Chi Running and long time ultra marathon athlete. In this discussion we get into how to run pain free, generate Chi in your body, realign your body and how to relax in stressful situations such as a marathon.
Kelly Starrett, founder of Mobility WOD is a world renowned physical therapist and coach. We chat about easy tips to maintain optimal tissue health, functional movement practice, simple steps to feel strong, pain free and look incredible naked!
Evan Brand is a phenomenal nutritionist that focuses on natural healthy lifestyle to cure what ails us. We chat about natural sources of probiotics, natural anti stress/anxiety remedies, simple "bio-hacks" and more!
Frank Forencich is a best selling Author, speaker and mover and we get into the evolution of movement, impact of stress and actionable tips to move better.
Ben Greenfield is a world renowned trainer and nutrition consultant. In the discussion we chatted about how to prepare for an ultra-marathon, raise a family and get strong. A lot of amazing information and you will want to take notes...
Steven Kotler is the writer of "The Rise of Superman" and New York Times best seller "Abundance". We chat about how to hack flow and become more attuned to every moment. We chat on Kotler's perspectives on psychoactive medicines, mental performance and more!
Align Podcast Introduction to Aaron Alexander. Align Podcast talks to the most trusted health care thinkers and movement experts such as Ben Greenfield Fitness, Shawn Stevenson Model Health Show, John Lee Dumas Entrepreneur On Fire and Jimmy Moore on their perspectives on optimal health, wellness, strength, endurance, sex, style, diet, exercise, movement, rehab, bio-hacking, marathoning, gymnastics, dance, parkour and more!
Vinnie Torturich is a celebrity fitness trainer and writer of Fitness Confidential. We got into his battle with cancer, ketosis diet, fitness, nutrition, and ridiculous stories about his career in Hollywood.
Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutrition tools and tricks and his story of healing degenerative disk disease.