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Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
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Now displaying: Page 1
Jul 2, 2018

Jen Esquer, aka @docjenfit, is a doctor of physical therapy, founder of the Mobility Method and world-renowned movement badass. I greatly value her perspectives and am so excited to share, enjoy!

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