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Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
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Now displaying: Page 1
May 9, 2016

Erik Dalton is the founder of Myoskeletal Therapy and the Freedom from Pain Institute. He is one of the original students of Ida Rolf and is a legend in the world of manual therapy. In this conversation, we get into fear, somatic psychology and how he managed to form his life to fit his ideal vision. Inspiring conversation to say the least... 

 

Learn more about Erik's work:

http://erikdalton.com/

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