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Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
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Now displaying: July, 2019
Jul 22, 2019

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts.

Jul 16, 2019

Katie Wells, CTNC, MCHC, a mom of six with a background in journalism, she took health into her own hands and started researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community. Katie has written over 1,500 blog posts, 3 books, and was named one of the 100 most influential people in health and wellness. 

This conversation was vulnerable, scientific and silly at times. Enjoy!

Say hi to Katie on Instagram

Tell me what you thought of the conversation at the AlignPodcast.com or Instagram 

Jul 8, 2019

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. She is also an author, cover model, and three-time fitness world champion, who offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. Through her books, unique coaching methods, and programs, she has helped countless people connect with their soul, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives.

Throughout her career, Lori has regularly appeared on the covers of and published articles for Oxygen Magazine, STRONG Fitness Magazine, Health & Fitness Magazine and Prosper Magazine. She has also been featured on NBC, Fox, and TLC networks.

Check her out at www.loriharder.com

Or on Instagram

Let me know what you thought of the conversation at www.instagram.com/alignpodcast/

Start the 5-Day Movement Challenge at alignpodcast.com

Jul 1, 2019

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for several publications, from Men's Health to Fast Company, and has been featured on programs such as Good Morning America. He's also the New York Times Best-Selling Author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex. 

Grab his book here! 

Or say hello to John on Instagram

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