Info

Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
RSS Feed Subscribe in Apple Podcasts
Align Podcast
2019
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: May, 2019
May 27, 2019

Dr. John Demartini is a world renowned specialist in human behavior, a researcher, author and global educator. He has developed a series of solutions applicable across all markets, sectors and age groups. His education curriculum ranges from corporate empowerment programs, financial empowerment strategies, self-development programs, relationship solutions and social transformation programs. His teachings start at the core of the issue, addressing the human factor and range out to a multitude of powerful tools that have proven the test of time.

May 23, 2019

Lauren Roxburgh is a best selling author, internationally renowned wellness educator and speaker, frequently dubbed “The Body Whisperer.” Roxburgh is the go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine, and one of the 16 Women in Wellness to Watch in 2019 by Chalkboard Magazine. She’s also the founder of the Aligned Tribe Community, the virtual Aligned Life Studio and the creator of the signature Aligned Healing Tools

May 13, 2019

Gabby Reece is considered one of the greatest women's beach volleyball players of all-time. As though that wasn't enough, she's also a successful model, actress, writer and fitness expert.

This episode was recorded over the phone (apologies for the audio quality) and was one of most insightful explanations of success, motherhood and self-development I've had.  Enjoy!

Learn more about what Gabby has been up to at www.xptlife.com

May 7, 2019

Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique and regarded as the leading expert in meditation for high performance. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch and recently released her book, Stress Less, Accomplish More.

She's one of the most genuine humans I've had the opportunity to record with and I'm excited to bring this conversation to you!

Find Emily at zivameditation.com

1