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Align Podcast

Hi, I'm Aaron Alexander, manual therapist and movement coach, and I'm here to optimize your life through aligning your mind, body and movement. Each Monday, I'm joined by world-renowned health experts, discussing the most pressing topics in the world of wellness. And each Thursday, I provide you with my person expertise on aligning your life. This podcast always takes a holistic approach to all things health, explores topics from unique view points, and provides you with actionable tips and tangible takeaways. I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: October, 2018
Oct 30, 2018

James Clear is the writer of New York Times best selling book, Atomic Habits and is as far as I'm concerned, the world's leading expert on all things habits.

 

Beautiful quote I gathered on James's website: I believe the best way to change the world is in concentric circles: start with yourself and work your way out from there.

 

Enjoy!

Oct 22, 2018

Sahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles.

 

Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes. She is an Abundance Mindset Expert and guides people to pave their path to freedom, joy and purpose.

Oct 16, 2018

This conversation was recorded live in Sedona, AZ after a long weekend 'Men's Retreat' with some of the most inspiring group of guys I've had the honor of spending a weekend with. We get into the various masks we wear, masculinty in modern culture and more. Enjoy!

Oct 7, 2018

Dr. Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance.

His 2013 release, Becoming a Supple Leopard has become a New York Times and Wall Street Journal bestseller. Kelly and his work have been featured in Tim Ferris’ Four Hour Body, Competitor Magazine, Inside Triathlon, Outside Magazine, Details Magazine, Power Magazine, and the Crossfit Journal.

Check out his recent book with Phil White, Waterman 2.0!

Oct 3, 2018

Drew Manning is a friend and incredibly inspiring man. This conversation is fun and insightful. Enjoy!

 

Who is Drew Manning? 

Host of A&E Hit TV Show Fit to Fat to Fit,
New York Times Best Selling Author,
Celebrity Fitness Trainer

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