Info

Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
RSS Feed
Align Podcast
2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: January, 2017
Jan 30, 2017

DAN JOHN VITA

 

An Introduction to Dan John

Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.

Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.

His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.”

In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller.

 

Jan 23, 2017


Daniele Bolelli is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles.

Author (books):
1996 – La Tenera Arte del Guerriero (in Italy)
2003 – On the Warrior’s Path (American edition)
2008 – On the Warrior’s Path 2nd edition (American edition)
2011 – On the Warrior’s Path 2nd edition (Russian edition)
2011 – 50 Things You’re Not Supposed to Know: Religion (American edition)
2011 – iGod (Italian edition)
2013 – Create Your Own Religion (American edition)
2014 – Create Your Own Religion (Finnish edition)
2014 – Fistfight, with Mike Vallely (short booklet)
Podcasts:
2012 – The Drunken Taoist
2015 – The Mike V Show
2015 – History on Fire
Other Media:
2012 – I Am Bruce Lee (featured in the Spike TV documentary)
2012 – Leglock DVD (created an instructional dvd about leglocks)
2014 – Taoist Lecture Series (created a 7 hour + audio series about Taoism)

Check out Danieli at http://www.danielebolelli.com/

Free Audio book at audibletrial.com/align

Follow podcast chronicles @alignpodcast on Instagram

Jan 17, 2017

About Dr. Jack Kruse

Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.

As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).

Jan 9, 2017

mark-sisson_20150416-_T5A9791-DELLIS_980

So, tell us about the guy behind Mark’s Daily Apple!

I’m a former elite endurance athlete who has made health and fitness my life’s work. In my younger days, I was on the track toward medical school for a while (BA in Biology from Williams College), but I got detoured by a different track—literally—and a dream of making the US Olympic team for the marathon. As the decades passed, I realized that my calling was as an independent researcher, critical thinker, motivator, and communicator—to get people to take responsibility for their health and fitness (often in the face of flawed conventional wisdom that can lead even the best-intentioned astray), and to inspire people to be open-minded, passionate, and enthusiastic about leading a healthy, happy, fit, balanced, active lifestyle, with the least amount of pain, suffering and sacrifice possible.

Jan 2, 2017

Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations.

Living Libations is a line of serums, elixirs, and essentials oil that nurture beauty, enhance the immune, and promote healthy good oral care. Nadine is the author of Holistic Dental Care: the Complete Guide to Healthy Teeth and Gums.

Learn more at http://www.livinglibations.com/

 

 

1