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Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
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Now displaying: December, 2016
Dec 26, 2016

Kyle Loren Kingsbury is a retired American professional mixed martial artist. A professional competitor from 2006-2014, Kingsbury also formerly competed for King of the Cage and was a cast member of Spike TV's The Ultimate Fighter: Team Nogueira vs. Team Mir.

In this conversation, we get into his experience with plant medicine, movement practice and self-development. 

Dec 19, 2016

Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side.

During his seven years with Underground Wellness (UW), Sean penned his still-popular Dark Side of Fat Loss ebook, started the JERF (Just Eat Real Food) movement, and hosted seven online summit events, including The Thyroid Sessions, Digestion Sessions, and The Depression Sessions.

In late 2015, Sean walked away from his thriving UW brand to create a new movement in the world of personal development and the science of mind. The nerd in him couldn’t stop wondering what makes people do what they do and not do the things they really want to do.

Learn more about Sean at http://seancroxton.com/

 

Jim Carrey intro, credit to Absolute Motivation.

https://www.youtube.com/channel/UCpmZQGTZXn9xd4nN59pbIWQ

Dec 12, 2016

Background

I used to be known as JackAss from my days at elitefts.com, or Smelly from the feature film documentary "Bigger, Stronger, Faster." I am now the strongest strength coach in the world (maybe someone can dispute this fact, but I don't know who). I'm a husband, a father of two, an editor for Power Magazine (www.ThePowerMagazine.com), an inventor of the Sling Shot (www.HowMuchYaBench.net) and the owner of "The Strongest Gym In The West," Super Training, in Sacramento, CA. It was voted by Men's Health as one of the top 30 gyms in the country. I coach a team of 20 highly competitive powerlifters. We work hard, but we have tons of fun. The fun and intensity of the gym can be seen on our website, www.SuperTraining.Tv. I have also established the wildly popular "Power Project Q and A," which now has over 2 million views. You can check that out at www.YouTube.com/SuperTraining06.

I am a World and American record holding pro powerlifter. I've squatted 1,080 lbs, benched 854 lbs, and deadlifted 766 lbs. My 2,628 lb total is the highest in California history. I'm currently ranked in the top 10 of all-time at 275 and 308.

Dec 5, 2016

Hello Kombucha aficionados!

Hannah Crum The Kombucha Mamma of Kombucha Kamp_1.5x2

Welcome to Kombucha Kamp –
your home for Kombucha brewing tips, advice, recipes and more!

Hannah Crum, The Kombucha Mamma, pours a kombucha brew into a pitcher at Leaf OrganicsKombucha Kamp’s mission is to “change the world, one gut at a time” by educating and empowering everyone to ferment food and drink safely at home, just as we have throughout human history. Research continues to prove that all living things are truly “Bacteria Powered,” and humans need all the good bacteria we can get! I’m Hannah Crum, affectionately dubbed “The Kombucha Mamma,” and since 2004 I have been brewing Kombucha and educating others about how easy it is to make this delicious and healthy “longevity elixir.” What began as a love of lip-puckering brew, this enjoyable process has evolved into my passion and lifestyle. From homebrew hobbiest, to educator, to Master Brewer, Kombucha Kamp has grown organically as my experience has deepened. At Kombucha Kamp, we are committed to providing the most accurate and up-to-date information to Kombucha lovers and homebrewers at any stage in their experience

https://www.kombuchakamp.com

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