Info

Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
RSS Feed
Align Podcast
2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: August, 2016
Aug 29, 2016

Mike Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top experts in the area for Sports Performance Training. He has made his mark on the industry over the past 30 years with an impressive following of professional athletes, from the US Women’s Olympic teams in Soccer and Ice Hockey to the Boston Bruins, Boston Breakers, New England Revolution, and most recently the Boston Red Sox. His client list over the years reads like a Who’s Who of athletic success in New England and across the country including legendary Boston names such as Nomar Garciaparra, Cam Neely, and Ray Bourque. In 2012, Michael was selected to become part of the Boston Red Sox coaching staff, acting as a strength and conditioning consultant for the team.

Aug 22, 2016

Chris Guillebeau is a best-selling author, traveler and general badass. His Philosophy borrow from his website will give a you a sense of the our conversation.

PHILOSOPHY

The essence of my philosophy is this:

  1. You don’t have to live your life the way other people expect
  2. You can do good things for yourself and help other people at the same time
  3. If you don’t decide for yourself what you want to get out of life, someone else will end up deciding for you
  4. There is usually more than one way to accomplish something

In short, I’m interested in the convergence between highly personal goals and service to others.

Learn more about Chris at chrisguillebeau.com/

Enjoy the intro song at end of podcast. Youtube link included below...

https://www.youtube.com/watch?v=F1pB4rCz3dQ

Aug 15, 2016

The C.H.E.K Institute’s approach to functional exercise and optimal health was developed by the founder, Paul Chek and is based on his 30 years of clinical practice working with clients from all walks of life, as well as his diverse educational background as a Holistic Health Practitioner, Neuromuscular and Sports Massage Therapist. Paul’s methods are truly holistic, viewing the body as a system of systems – a fully integrated unit where physical, hormonal, mental, emotional and spiritual components must be considered.

Learn more at http://chekinstitute.com/

Aug 8, 2016

When there is a need to be comfortable, confident, and effective in every room;  Susan RoAne provides the tools and techniques that create the connections and collaboration that build business relationships. Susan RoAne, The Mingling Maven® is the leading international authority and original expert on How to Work a Room®. Her best-selling books, popular interactive presentations and media interviews help people, companies and organizations successfully develop, build and manage client relationships that increase business growth. In this conversation, we get into all that and more!

Learn more about Susan at http://www.susanroane.com/

 

Aug 1, 2016

Dan John has been teaching and coaching for well over thirty years. He is the former Strength Coach and Head Track and Field Coach at Juan Diego Catholic High School in Draper, Utah. He remains a full-time online religious studies instructor for Columbia College of Missouri and contributing writer to Men’s Health. Originally from South San Francisco, Dan came to Utah to throw the discus for Utah State University and recently returned “home” after 35 years away. 

We break down strength secrets, successful philosophies and  

Learn more about Dan at http://danjohn.net/

1