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Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
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Now displaying: July, 2016
Jul 25, 2016

Jaiya is an internationally recognized, award-winning sexologist, author of Red Hot Touch, and the founder of New World Sex Education; a company dedicated to using “real” sex education to help men and women get the sex lives they desire.

You may have seen Jaiya on Ricki Lake, The Doctors, Good Morning America, Nightline, The Anderson Show, The Tyra Banks Show, TLC, CNN or Playboy TV. She’s even shared the stage with self-help guru Tony Robbins. Jaiya is a unique mix of Dr. Ruth, Lady Gaga and a Yogi; through her dynamic teachings she’s helping women and men reach their full erotic potential.

Learn more at http://missjaiya.com/

Jul 18, 2016

Timothy Olson is the two-time winner and record holder of Western States 100 Mile race, with numerous other ultra-running wins. He is the star of the Discover Channel series American Tarzan and enjoys long runs up mountains, challenging his body, mind and spirit.

We discuss his rocky past with drug use, how he converted his life into great success and how he did it. Some of which were edited out in case you notice some curious transitions. 

Learn more about Tim at http://www.timothyallenolson.com/

Jul 11, 2016

Timothy David Noakes (born 1949) is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He is also a member of the National Research Foundation of South Africa, who list him as one of their highest rated members.[1] He has run more than 70 marathons and ultramarathons,[2] and is the author of several books on exercise and diet. He is known for his support of a low-carbohydrate, high-fat (LCHF) diet, as set out in his book The Real Meal Revolution.

This conversation we dive in the central governor theory, water consumption, fat consumption and all sorts of interesting existential subjects.

Learn more about Dr. Noakes at http://www.thenoakesfoundation.org/

Jul 4, 2016

Eric and I discuss his alternative lifestyle and practical approaches to tuning our movement practice!

As the creator of Foundation Training, Eric combined his experience as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that facilitates the body’s natural healing ability and quickly improves degenerative movement patterns. The results have been incredible. Eric graduated from UCF with a Bachelors in Health Sciences and Physiology and earned his Doctor of Chiropractic at SCUHS.

Learn more at https://www.foundationtraining.com/

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