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Align Podcast

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!
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Now displaying: September, 2015
Sep 28, 2015

Rick Doblin is a pioneer in the use of psychedelics as therapeutic supplements. In the conversation we chat about the use of MDMA in the treatment PTSD with police and war veterans. The use of psilocybin to process emotional information and how to guide yourself through a 'bad trip'. The impact of cannabis on time perception and how we can increase our perceived sense of our time alive. We chat about integrating physical movement with our mental/emotional selves and more. This conversation is a must listen... 

Sep 21, 2015

Stanton Peele is a world renowned best selling author of a dozen books on addiction and recovery. We get into actionable tips on how to recover from addiction, develop self-empowerment and redefine what addiction actually means. Is the disease model of addiction an accurate depiction? We get into it!

Sep 14, 2015

Gil Hedley is a world renowned dissector of human cadavers and teacher. He has been a virtual mentor of mine for years and I am honored to have him on the show! He teaches physical therapists, massage therapists, doctors, yoga instructors and just about anyone interested in human movement. We discuss the intricacies of human connective tissue and how to maintain your health. We chat about injury prevention and how to get to source of pain in the body and much more! This conversation is a must listen...

Sep 8, 2015

Robb Wolf! This guy is one of my favorites in the health care sphere and I am honored to have him on. We get into auto-immune disease in relation to intestinal function, effects of caffeine, nicotine, alcohol. how to cultivate your micro biome and more! This conversation is not to be missed....

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