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Align Podcast

Hi, I'm Aaron Alexander, manual therapist and movement coach, and I'm here to optimize your life through aligning your mind, body and movement. Each Monday, I'm joined by world-renowned health experts, discussing the most pressing topics in the world of wellness. And each Thursday, I provide you with my person expertise on aligning your life. This podcast always takes a holistic approach to all things health, explores topics from unique view points, and provides you with actionable tips and tangible takeaways. I would love for you to connect with me on Instagram, @alignpodcast.
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Now displaying: May, 2015
May 30, 2015

Nick Morgan is a world renowned expert in body language. We chat about body language, how to shake hands, diffuse arguments, make people like us and more!

May 25, 2015

Danny Dryer is the founder of Chi Running and long time ultra marathon athlete. In this discussion we get into how to run pain free, generate Chi in your body, realign your body and how to relax in stressful situations such as a marathon.

May 22, 2015

Kelly Starrett, founder of Mobility WOD is a world renowned physical therapist and coach. We chat about easy tips to maintain optimal tissue health, functional movement practice, simple steps to feel strong, pain free and look incredible naked!

May 18, 2015

Evan Brand is a phenomenal nutritionist that focuses on natural healthy lifestyle to cure what ails us. We chat about natural sources of probiotics, natural anti stress/anxiety remedies, simple "bio-hacks" and more!

May 15, 2015

Frank Forencich is a best selling Author, speaker and mover and we get into the evolution of movement, impact of stress and actionable tips to move better.

May 11, 2015
Jill Coleman is a fitness expert and TV personality. We chat about body dysmorphia, keys to success, self actualization and the impact of body building on the mind and body.

May 8, 2015

Ben Greenfield is a world renowned trainer and nutrition consultant. In the discussion we chatted about how to prepare for an ultra-marathon, raise a family and get strong. A lot of amazing information and you will want to take notes...

May 4, 2015

Steven Kotler is the writer of "The Rise of Superman" and New York Times best seller "Abundance". We chat about how to hack flow and become more attuned to every moment. We chat on Kotler's perspectives on psychoactive medicines, mental performance and more!

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